Cheryl Forberg Flavor First, 1 ramekin

Calories: 190

Carbs: 24g

Fat: 7g

Protein: 6g

190

Flavor First (Cheryl Forberg) Biggest Loser, 0.25 Cup

Calories: 80

Carbs: 11g

Fat: 3g

Protein: 3g

80

Flavor First (Cheryl Forberg, Rd) Biggest Loser, 0.5 Cup cooked

Calories: 210

Carbs: 30g

Fat: 5g

Protein: 10g

210

Flavor First (Cheryl Forberg) Biggest Loser, 2 Slices of Squash

Calories: 90

Carbs: 14g

Fat: 4g

Protein: 2g

90

Flavor First: Cheryl Forberg(nutritionist for Biggest Loser), 0.5 cup cooked

Calories: 140

Carbs: 18g

Fat: 3g

Protein: 9g

140

Cheryl Forberg's Flavor First, 0.5 cup

Calories: 60

Carbs: 7g

Fat: 1g

Protein: 6g

60

Flavorfirst: by Cheryl Forberg, 0.5 cup cooked

Calories: 140

Carbs: 18g

Fat: 3g

Protein: 9g

140

Cheryl, 28 g

Calories: 160

Carbs: 15g

Fat: 10g

Protein: 2g

160

Cheryl & Co., 1 cookie

Calories: 120

Carbs: 18g

Fat: 5g

Protein: 1g

120

cheryls, 1 each

Calories: 170

Carbs: 30g

Fat: 6g

Protein: 1g

170