Ruby Tuesday Berry Parfait-From Nutrition Guide, 1 Parfait

Calories: 162

Carbs: 13g

Fat: 5g

Protein: 2g

162

Cherry Berry- From Nutrition Guide, 4 OZ (89g)- 1/2 Cup

Calories: 80

Carbs: 16g

Fat: 0g

Protein: 4g

80

Subway, 6 inch

Calories: 110

Carbs: 1g

Fat: 11g

Protein: 0g

110

Harvey's, 377 ml

Calories: 540

Carbs: 95g

Fat: 13g

Protein: 13g

540

Maggiano's, 1 Order

Calories: 1160

Carbs: 66g

Fat: 84g

Protein: 40g

1160

Subway Club 6 Inch-From Nutrition Guide, 1 Sandwich

Calories: 310

Carbs: 46g

Fat: 4.5g

Protein: 23g

310

Palermo's Hand Tossed Pepperoni (From Nutrition Guide), 0.25 Pizza

Calories: 340

Carbs: 34g

Fat: 15g

Protein: 13g

340

Dominos Hand Tossed Small-From Nutrition Guide, 1 Slice

Calories: 210

Carbs: 26g

Fat: 7.5g

Protein: 9g

210

Spaghetti Squash-From Ruby Tuesday Nutrition Guide, 1 Bowl

Calories: 406

Carbs: 45g

Fat: 21g

Protein: 8g

406

Ruby Tuesday Western Omelette-From Nutrition Guide, 1 Omelette

Calories: 1051

Carbs: 11g

Fat: 75g

Protein: 62g

1051