240
170
Chef Prepared Dinner at Home, 1 chicken breast
Calories: 470
Carbs: 3g
Fat: 23g
Protein: 58g
470
500
100
Harris Teeter, 3 oz
Calories: 70
Carbs: 8g
Fat: 4.5g
Protein: 2g
70
Chef prepared dinner at home, 4 oz
Calories: 220
Carbs: 0.5g
Fat: 17g
Protein: 14g
220
Chef Prepared Dinner at Home, 9 oz
Calories: 460
Carbs: 18g
Fat: 23g
Protein: 48g
460
Chef Prepared Dinner at Home, 4 oz
Calories: 210
Carbs: 24g
Fat: 9g
Protein: 7g
210
Harris Teeter, 8 oz
Calories: 430
Carbs: 15g
Fat: 20g
Protein: 48g
430
