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High Protein Pancake and Waffle Mix

Chef Jays Food Products, 2.08 oz

Calories: 198

Carbs: 32g

Fat: 2g

Protein: 13g

198

Dry fruit biscuits

Jai jalaram food products, 100 grams

Calories: 472

Carbs: 74.2g

Fat: 17.4g

Protein: 4.5g

472

Brownie

Chef Jays, 3 oz

Calories: 350

Carbs: 38g

Fat: 14g

Protein: 20g

350

Pork

Chefs jay, 3 oz

Calories: 220

Carbs: 0g

Fat: 16g

Protein: 19g

220

Minced Garlic

Rico Chef Food Products, 15 g

Calories: 70

Carbs: 2g

Fat: 7g

Protein: 0g

70

Chef Jay

Chicken Marsala, 5 oz

Calories: 150

Carbs: 6g

Fat: 7g

Protein: 13g

150

pork carnitas

chef jay, 3 oz

Calories: 220

Carbs: 0g

Fat: 16g

Protein: 19g

220

Chicken teriyaki

Chef Jays, 5 oz

Calories: 170

Carbs: 19g

Fat: 2.5g

Protein: 17g

170

beef stew

chef Jays, 0.75 cup

Calories: 150

Carbs: 9g

Fat: 3.5g

Protein: 15g

150

Chicken Piccata

Chef Jays, 5 oz

Calories: 170

Carbs: 20g

Fat: 3g

Protein: 16g

170