Nutrisystem, 1 package

Calories: 250

Carbs: 24g

Fat: 10g

Protein: 17g

250

Flik, 4 ounce

Calories: 622

Carbs: 64.8g

Fat: 23.4g

Protein: 37.7g

622

Sparkrecipes, 1 serving

Calories: 456

Carbs: 21.8g

Fat: 10.8g

Protein: 65.3g

456

Publix, 0.125 recipe

Calories: 331

Carbs: 35g

Fat: 11g

Protein: 22g

331

Spark, 1 cup

Calories: 226

Carbs: 15.9g

Fat: 11.6g

Protein: 15.4g

226

Empoweredsustenance.com, 20 OZ

Calories: 172

Carbs: 9.6g

Fat: 13g

Protein: 6.1g

172

TnR, 1 cup

Calories: 625

Carbs: 3.2g

Fat: 42g

Protein: 54.4g

625

Nutrisystem, 1 Package

Calories: 250

Carbs: 24g

Fat: 10g

Protein: 17g

250

Uconn, 4 oz

Calories: 332

Carbs: 32.3g

Fat: 15.5g

Protein: 15.8g

332

Bettycrocker.Com, 0.167 casserole

Calories: 420

Carbs: 24g

Fat: 28g

Protein: 19g

420