Banquet, 1 meal

Calories: 250

Carbs: 31g

Fat: 9g

Protein: 9g

250

Stouffer's, 1 cup

Calories: 270

Carbs: 26g

Fat: 12g

Protein: 15g

270

Stouffer's, 1 cup

Calories: 260

Carbs: 27g

Fat: 11g

Protein: 14g

260

Hormel, 1 tray

Calories: 170

Carbs: 24g

Fat: 5g

Protein: 6g

170

Wise, 0.25 pouch (16g)

Calories: 100

Carbs: 1g

Fat: 7g

Protein: 7g

100

Jesters, 1 pie

Calories: 323

Carbs: 29g

Fat: 14g

Protein: 19g

323

Hamburger Helper, 0.33 cup

Calories: 130

Carbs: 26g

Fat: 0.5g

Protein: 4g

130

Hamburger Helper, 0.33 cup as pkgd

Calories: 100

Carbs: 20g

Fat: 0.5g

Protein: 3g

100

Hamburger Helper, 0.33 cup as pkgd

Calories: 100

Carbs: 20g

Fat: 0.5g

Protein: 3g

100

505 Southwestern, 1 mexilupa

Calories: 450

Carbs: 38g

Fat: 24g

Protein: 20g

450