Cheese - Whole Milk Jack & Cheddar, 0.33 cup (28g)

Calories: 110

Carbs: 0g

Fat: 9g

Protein: 7g

110

Jacks, 250 ml

Calories: 160

Carbs: 11.8g

Fat: 9g

Protein: 8g

160

Spartan, 1 oz

Calories: 110

Carbs: 1g

Fat: 9g

Protein: 7g

110

Cheese It, 25 crackers

Calories: 140

Carbs: 17g

Fat: 7g

Protein: 3g

140

Jack Link's, 1 package

Calories: 300

Carbs: 2g

Fat: 24g

Protein: 20g

300

Lucerne, 0.25 cup

Calories: 110

Carbs: 1g

Fat: 9g

Protein: 6g

110

HyVee, 0.25 cup

Calories: 90

Carbs: 2g

Fat: 6g

Protein: 7g

90

Giant, 0.25 cup

Calories: 110

Carbs: 1g

Fat: 9g

Protein: 6g

110

Lucerne, 0.25 cup

Calories: 110

Carbs: 1g

Fat: 9g

Protein: 6g

110

Tillamook, 0.25 cup

Calories: 110

Carbs: 2g

Fat: 9g

Protein: 6g

110