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Work Veggie & Cheese Omelet, 1 Omelet
Calories: 350
Carbs: 0g
Fat: 10g
Protein: 28g
350
1 3-egg omelet
Calories: 620
Carbs: 18.7g
Fat: 44.3g
Protein: 37.4g
620
Denny's, 1 whole
Calories: 460
Carbs: 9g
Fat: 33g
460
Homemade, 2 egg
Calories: 198
Carbs: 3g
Fat: 15g
Protein: 12g
198
Denny's, 13 oz
Sodexho, 45 g
Calories: 264
Fat: 20g
Protein: 18g
264
My Veggie Omelete, 0.75 cup raw
Calories: 90
Fat: 0g
Protein: 15g
90
Generic, 1 omelet
Calories: 277
Carbs: 7.5g
Fat: 18g
Protein: 19.8g
277
Insanity, 1 Omelet
Calories: 428
Carbs: 27g
Protein: 34.5g
428
Homemade, 1 omelete
Calories: 240
Carbs: 17g
Fat: 15.5g
240
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