Cheerios With Chiquita Banana and Skim Milk, 1 cup

Calories: 250

Carbs: 50g

Fat: 2g

Protein: 4g

250

Evq-cheerios, 1 cup

Calories: 140

Carbs: 24g

Fat: 1g

Protein: 1g

140

Cheerios, 1.5 cup cereal, 1/2 cup skim milk

Calories: 190

Carbs: 20g

Fat: 2g

Protein: 3g

190

Cheerios, 0.75 cup

Calories: 140

Carbs: 23g

Fat: 1.5g

Protein: 1g

140

Chiquita, 1 medium (7" to 7-7/8" long)

Calories: 110

Carbs: 27g

Fat: 0g

Protein: 1g

110

Chiquita, 0.5 cup

Calories: 90

Carbs: 23g

Fat: 0g

Protein: 0g

90

Chiquita Banana, 126 g

Calories: 108

Carbs: 32.1g

Fat: 0.6g

Protein: 1.4g

108

1 medium (7" to 7-7/8" long)

Calories: 105

Carbs: 30g

Fat: 0.4g

Protein: 1.3g

105

Chiquita, 1 medium banana

Calories: 105

Carbs: 26.9g

Fat: 0g

Protein: 1.3g

105

Chiquita, 1 medium banana

Calories: 105

Carbs: 26.9g

Fat: 0g

Protein: 1.3g

105