Cheerios and Total With Raisins Mix, 1 cup

Calories: 130

Carbs: 20g

Fat: 2g

Protein: 2g

130

Cereal Mix, 1 large bowl

Calories: 300

Carbs: 0g

Fat: 0g

Protein: 0g

300

1 cup

Calories: 165

Carbs: 40.7g

Fat: 0.8g

Protein: 3g

165

Total, 1 bowl

Calories: 110

Carbs: 28g

Fat: 0.5g

Protein: 2g

110

Total, 1 bowl

Calories: 110

Carbs: 28g

Fat: 0.5g

Protein: 2g

110

Total, 1 container

Calories: 230

Carbs: 57g

Fat: 1g

Protein: 4g

230

Total, 1 bowl

Calories: 120

Carbs: 28g

Fat: 0.5g

Protein: 2g

120

Total, 33 g

Calories: 120

Carbs: 28g

Fat: 0.5g

Protein: 2g

120

Trail Mix, 1.5 Cup

Calories: 220

Carbs: 52.7g

Fat: 1.4g

Protein: 3.8g

220