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Cheeios With 2% Milk, 2 cups
Calories: 240
Carbs: 22g
Fat: 1.5g
Protein: 1g
240
Cheeios, 1.5 cup
Calories: 140
Carbs: 29g
Fat: 2.5g
Protein: 5g
140
Cheeios, 1 cup
Calories: 110
Carbs: 24g
Protein: 2g
110
Cheeios Pt, 30 g
Calories: 115
Carbs: 25.2g
Fat: 1.3g
Protein: 2.1g
115
General Mills, 0.75 cup (30g)
Calories: 150
Carbs: 23g
Fat: 1g
150
1 cup
Calories: 122
Carbs: 11.7g
Fat: 4.8g
Protein: 8.1g
122
milk 2%, 1 cup
Carbs: 13g
Protein: 8g
Calories: 130
Carbs: 12g
Fat: 5g
130
2% milk, 1 cup
Calories: 120
Carbs: 11g
120
2% Milk, 0.5 cup
Calories: 62
Carbs: 6g
Protein: 4.5g
62
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