Morrisons, 200 g

Calories: 438

Carbs: 48.8g

Fat: 17.1g

Protein: 19.6g

438

cheddar ploughmans, 2 sandwich

Calories: 479

Carbs: 52.3g

Fat: 21g

Protein: 23g

479

Raynors, 100 g

Calories: 224

Carbs: 21g

Fat: 11.6g

Protein: 8.6g

224

asda, 100 grams

Calories: 246

Carbs: 29g

Fat: 10g

Protein: 9.4g

246

Coop, 1 Pack

Calories: 599

Carbs: 75.8g

Fat: 24g

Protein: 23g

599

tesco, 2 sandwiches

Calories: 408

Carbs: 51.5g

Fat: 16.2g

Protein: 16.9g

408

WAITROSE, 1 pack

Calories: 521

Carbs: 61.4g

Fat: 22g

Protein: 22.2g

521

asda, 1 units

Calories: 454

Carbs: 52g

Fat: 17g

Protein: 20g

454

Ploughmans, 83 grams

Calories: 204

Carbs: 41.3g

Fat: 1.8g

Protein: 7.9g

204

Tesco, 1 sub

Calories: 463

Carbs: 52.6g

Fat: 18.5g

Protein: 19.5g

463