Chartwells, 1 Cup Diced

Calories: 35

Carbs: 9g

Fat: 0g

Protein: 0.9g

35

Chartwells, 7 oz

Calories: 140

Carbs: 36g

Fat: 0g

Protein: 1g

140

Chartwells, 3 oz. cooked

Calories: 50

Carbs: 5g

Fat: 3g

Protein: 0g

50

Chartwells, 4 oz

Calories: 70

Carbs: 13g

Fat: 1g

Protein: 2g

70

Chartwells, 0.5 cup

Calories: 130

Carbs: 32g

Fat: 0.5g

Protein: 8g

130

Chartwells, 1 oz

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 0g

15

Chartwells, 2 strips

Calories: 60

Carbs: 0g

Fat: 5g

Protein: 5g

60

Chartwells, 1 piece

Calories: 150

Carbs: 28g

Fat: 3g

Protein: 3g

150

Chartwells, 1 Gyro

Calories: 421

Carbs: 29.5g

Fat: 20g

Protein: 31.2g

421

Chartwells, 0.5 cup

Calories: 40

Carbs: 9.3g

Fat: 0.1g

Protein: 0.7g

40