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General Mills, 20 gram
Calories: 80
Carbs: 15g
Fat: 1.5g
Protein: 3g
80
Charlies, 1 cup coffee
Calories: 230
Carbs: 60g
Fat: 10g
Protein: 10g
230
General Mills, 1 container
Calories: 150
Carbs: 29g
Fat: 2.5g
Protein: 5g
150
General Mills, 1 cup
Calories: 100
Carbs: 20g
100
General Mills, 1.5 cup
Calories: 140
140
Generic, 1 c shake
Calories: 180
Carbs: 5g
Fat: 6.5g
Protein: 25g
180
General Mills, 1 bowl
Calories: 110
Carbs: 24g
Fat: 1g
Protein: 1g
110
General Mills, 1 box
Calories: 60
Carbs: 12g
Protein: 2g
60
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