Charleys Steakery, 1 servings
Calories: 140
Carbs: 8g
Fat: 1.5g
Protein: 20g
140
650
O' Charleys Website, 1 Full Appetizer
Calories: 990
Carbs: 102g
Fat: 49g
Protein: 30g
990
Charleys Grilled Subs, 1 Salad (as served)
Calories: 120
Carbs: 8g
Fat: 1.5g
Protein: 20g
120
100
320
930
62
140
Generic (From Wf Website), 160 g ( cup )
Calories: 55
Carbs: 13.1g
Fat: 0.3g
Protein: 1.3g
55
