Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
Multigrain Sandwich Thins

Chappy8888 - Kroger, 1 thin bun

Calories: 90

Carbs: 20g

Fat: 1g

Protein: 4g

90

Banana

Chappy8888 - Medium, 1 Whole

Calories: 105

Carbs: 27g

Fat: 0.4g

Protein: 1.3g

105

Pinot Noir

Chappy8888 - Barefoot, 5 oz

Calories: 122

Carbs: 3.4g

Fat: 0g

Protein: 0.1g

122

Yellow Crookneck

Chappy8888 - Squash, 1 cup (sliced) 130 g

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 1g

25

Large Egg

Chappy8888 - Dillon's, 1 whole egg

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 6g

70

Muscato Wine

Chappy8888 - Generic, 4 oz

Calories: 104

Carbs: 2.3g

Fat: 0g

Protein: 0g

104

Butter - 1 Pat

Chappy8888 -, 0.333 tbs = 1 pat (1" sq, 1/3" high)

Calories: 36

Carbs: 0g

Fat: 4.1g

Protein: 0g

36

Thick Sliced Bacon

Chappy8888 - Farmland, 1 strips

Calories: 70

Carbs: 0g

Fat: 6g

Protein: 3g

70

Miracle Whip Dressing

Chappy8888 - Kraft, 1 TBSP (15g)

Calories: 40

Carbs: 2g

Fat: 3.5g

Protein: 0g

40

Ribeye Steak

Chappy8888 - Usda Choice, 4 oz

Calories: 290

Carbs: 0g

Fat: 23g

Protein: 21g

290