Channing - Kale Smoothie, 1 glass / mason jar

Calories: 259

Carbs: 42g

Fat: 8g

Protein: 7g

259

Chan chan chan, 1 container

Calories: 31

Carbs: 6.3g

Fat: 0.2g

Protein: 1g

31

Kale Smoothie, 1 glass

Calories: 57

Carbs: 0g

Fat: 0.8g

Protein: 0g

57

Chan & Chan, 4 pieces

Calories: 140

Carbs: 17g

Fat: 2g

Protein: 13g

140

Chan & Chan, 7 pieces

Calories: 280

Carbs: 33g

Fat: 8g

Protein: 21g

280

Chan Chan Chan, 100 g

Calories: 32

Carbs: 6.3g

Fat: 0.2g

Protein: 1g

32

Chan & Chan, 1 piece

Calories: 190

Carbs: 32g

Fat: 3g

Protein: 9g

190

My Kale Smoothie, 16 oz

Calories: 411

Carbs: 85g

Fat: 9g

Protein: 12g

411

Chan & Chan, 3 pieces

Calories: 120

Carbs: 7g

Fat: 2g

Protein: 16g

120

Chan & Chan, 1 piece

Calories: 45

Carbs: 2g

Fat: 0.5g

Protein: 6g

45