Champion chow mein, 1 cup (55g)

Calories: 200

Carbs: 41g

Fat: 0g

Protein: 8g

200

Chow Mein, 1 serving

Calories: 500

Carbs: 63g

Fat: 24g

Protein: 19g

500

1 cup

Calories: 295

Carbs: 21.9g

Fat: 14.9g

Protein: 18.5g

295

Nissin Chow Mein, 0.5 container

Calories: 240

Carbs: 0g

Fat: 80g

Protein: 0g

240

Chow Mein, 1 cup

Calories: 281

Carbs: 57g

Fat: 1.4g

Protein: 10g

281

reubans chow mein, 315 gram

Calories: 416

Carbs: 54.5g

Fat: 2.5g

Protein: 45g

416

Chow mein, 100 g

Calories: 270

Carbs: 53g

Fat: 1.5g

Protein: 10g

270