Chabasca Multigrain Ciabatta Bread, 2 oz.

Calories: 140

Carbs: 27g

Fat: 1.6g

Protein: 6g

140

Multigrain ciabatta bread, 49 g

Calories: 110

Carbs: 21g

Fat: 1g

Protein: 4g

110

Multigrain ciabatta load, 2 oz

Calories: 150

Carbs: 32g

Fat: 1g

Protein: 5g

150

Sheetz, 1 roll

Calories: 260

Carbs: 47g

Fat: 3.5g

Protein: 9g

260

Multigrain Ciabatta Roll, 0.5 Loaf

Calories: 130

Carbs: 24g

Fat: 1g

Protein: 5g

130

Mediterra, 1.5 oz

Calories: 110

Carbs: 19g

Fat: 0g

Protein: 7g

110

Trader Joe's, 1 slice

Calories: 130

Carbs: 27g

Fat: 1g

Protein: 5g

130

Marketside, 1 roll

Calories: 220

Carbs: 43g

Fat: 3g

Protein: 8g

220

Artisan Fresh Multigrain Ciabatta Roll, 1 roll

Calories: 190

Carbs: 38g

Fat: 2g

Protein: 7g

190

Trader Joes, 0.167 loaf

Calories: 130

Carbs: 27g

Fat: 1g

Protein: 5g

130