Sharky's Woodfired Mexican Grill, 1 order

Calories: 520

Carbs: 35g

Fat: 38g

Protein: 23g

520

Cedars Woodfire Grill, 1 wrap

Calories: 457

Carbs: 54g

Fat: 19.8g

Protein: 15g

457

Cedars Woodfire Grill, 1 Wrap

Calories: 751

Carbs: 57.4g

Fat: 36.6g

Protein: 46.4g

751

Grilled chicken cesar, 1 jar

Calories: 450

Carbs: 13g

Fat: 34g

Protein: 22g

450

Firebirds Woodfired Grill, 1 order

Calories: 120

Carbs: 9g

Fat: 9g

Protein: 5g

120

Sharky's Woodfire Grill, 1 Whole

Calories: 1010

Carbs: 65g

Fat: 65g

Protein: 47g

1010

Red Lobster, 0.5 portion

Calories: 180

Carbs: 6g

Fat: 1.5g

Protein: 34g

180

Cedar's Woodfire Grill, 1 small cup

Calories: 206

Carbs: 31.9g

Fat: 5.1g

Protein: 9.9g

206

Applebees, 6 oz

Calories: 230

Carbs: 2g

Fat: 9g

Protein: 34g

230

Outback Steakhouse, 6 oz

Calories: 570

Carbs: 38g

Fat: 22g

Protein: 58g

570