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cereal

Meijer, 1 cup

Calories: 130

Carbs: 24g

Fat: 3.5g

Protein: 1g

130

Cereal

Meijer, 1 cup

Calories: 130

Carbs: 29g

Fat: 1g

Protein: 1g

130

Toasted Oats Cereal

Meijer, 1 cup cereal

Calories: 120

Carbs: 22g

Fat: 2g

Protein: 4g

120

Toasted Oats Cereal

Meijer, 1 cup

Calories: 100

Carbs: 21g

Fat: 1.5g

Protein: 3g

100

Cereal, Shredded Wheat

Meijer, 1.25 cup

Calories: 170

Carbs: 40g

Fat: 1g

Protein: 6g

170

Fruit & Yogurt Cereal

Meijer, 0.75 cup

Calories: 120

Carbs: 27g

Fat: 1g

Protein: 2g

120

Frosted Flakes Cereal

Meijer, 0.75 cup cereal w/ 0.50 cup skim milk

Calories: 160

Carbs: 28g

Fat: 0g

Protein: 1g

160

Honey Graham Cereal

Meijer, 0.75 cup

Calories: 120

Carbs: 23g

Fat: 3g

Protein: 2g

120

Rice Squares Cereal

Meijer, 1 cup

Calories: 100

Carbs: 23g

Fat: 0g

Protein: 2g

100

Toasted Oats Cereal

Meijer, 1 cup

Calories: 120

Carbs: 22g

Fat: 2g

Protein: 4g

120