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Iko, 1 packet
Calories: 135
Carbs: 20.6g
Fat: 6g
Protein: 0g
135
Lite bite, 1 cup 30 grams
Calories: 110
Carbs: 28g
Fat: 2g
Protein: 5g
110
Wheat-Bix Lite, 2 biscuits
Calories: 106
Carbs: 19.8g
Fat: 0.4g
Protein: 3.7g
106
Farmboy, 30 g
Calories: 123
Carbs: 23g
Fat: 2.1g
Protein: 3g
123
Lite and easy, 40 gram
Carbs: 32.9g
Fat: 0.6g
Protein: 2.7g
Freedom Foods, 40 g
Calories: 186
Carbs: 33.2g
Fat: 1.3g
Protein: 7g
186
Homemade, 0.75 cup
Calories: 207
Carbs: 41.5g
Fat: 5g
Protein: 11g
207
Farm Boy, 30 g
Lite horlicks, 1 cup
Calories: 361
Carbs: 71g
Protein: 13g
361
TREGO LITE, 1 bar
Carbs: 19g
Fat: 3g
Protein: 1.7g
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