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Kashi, 1.25 cup
Calories: 190
Carbs: 45g
Fat: 1g
Protein: 6g
190
Kashi, 1 cup
Calories: 120
Carbs: 27g
Fat: 0.5g
Protein: 3g
120
Calories: 180
Carbs: 41g
180
Kashi, 1.25 cup (56g)
0.75 Cup (1 NLEA serving)
Calories: 195
Carbs: 37.8g
Fat: 3.1g
Protein: 8.9g
195
Kashi Nuggets, 58 gram
Calories: 210
Carbs: 47g
Fat: 1.5g
Protein: 7g
210
Kashi Cereal, 0.666667 cup
Calories: 200
Carbs: 37g
Fat: 3g
Protein: 9g
200
Kashi Golean, 1 Cup
Calories: 160
Carbs: 35g
Protein: 13g
160
Kashi Go, 1.25 cup
Calories: 150
Carbs: 19g
Fat: 7g
Protein: 12g
150
Fat: 5g
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