Sugar frosted flakes, 40 g

Calories: 140

Carbs: 33g

Fat: 0g

Protein: 2g

140

Hospitality, 1 bowl

Calories: 110

Carbs: 24g

Fat: 0.5g

Protein: 2g

110

Hospitality, 0.75 cup

Calories: 120

Carbs: 28g

Fat: 0g

Protein: 1g

120

Frosted Flakes, 1 cup

Calories: 130

Carbs: 33g

Fat: 0g

Protein: 2g

130

Frosted Flakes, 1 box

Calories: 120

Carbs: 30g

Fat: 0g

Protein: 1g

120

Frosted Flakes, 1 cup

Calories: 130

Carbs: 33g

Fat: 0g

Protein: 2g

130

Frosted Flakes, 1.25 cup

Calories: 150

Carbs: 37g

Fat: 0g

Protein: 2g

150

Frosted Flakes, 1 cup

Calories: 130

Carbs: 33g

Fat: 0g

Protein: 2g

130

Frosted Flakes, 1 container

Calories: 100

Carbs: 25g

Fat: 0g

Protein: 1g

100

Kellogg's, 0.75 cup

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 2g

110