Bon Matin, 1 slice

Calories: 100

Carbs: 18g

Fat: 1.5g

Protein: 5g

100

Sandwich bread, 1 piece

Calories: 110

Carbs: 17g

Fat: 2.7g

Protein: 3.5g

110

Multi Céréales, 57 g

Calories: 150

Carbs: 28g

Fat: 3g

Protein: 5g

150

IGA, 50 g

Calories: 130

Carbs: 25g

Fat: 2g

Protein: 5g

130

Generic, 100 g

Calories: 297

Carbs: 44.9g

Fat: 8.7g

Protein: 9.9g

297

kaufland, 100 gram

Calories: 363

Carbs: 72g

Fat: 2g

Protein: 10g

363

Leclerc, 100 gram

Calories: 280

Carbs: 50g

Fat: 4g

Protein: 8.6g

280

Berman, 100 g

Calories: 223

Carbs: 47.5g

Fat: 6.2g

Protein: 10.4g

223

St Methode, 2 slices

Calories: 140

Carbs: 24g

Fat: 2g

Protein: 8g

140

Bread, 0.75 cup - 55gm

Calories: 210

Carbs: 40g

Fat: 4.5g

Protein: 6g

210