Sipoli cepti, 100 garm

Calories: 598

Carbs: 47g

Fat: 39g

Protein: 6g

598

Liem, 100 g

Calories: 60

Carbs: 148.4g

Fat: 0.9g

Protein: 2.5g

60

I, 100 gr

Calories: 489

Carbs: 63g

Fat: 24g

Protein: 5g

489

u, 40 gram

Calories: 216

Carbs: 26g

Fat: 11g

Protein: 2g

216

Liem, 15 mL

Calories: 10

Carbs: 1g

Fat: 0g

Protein: 1.5g

10

Liem, 100 g

Calories: 30

Carbs: 4.5g

Fat: 0g

Protein: 2.7g

30

Cepti vārīti kartupeļi, 100 gram

Calories: 163

Carbs: 22g

Fat: 7.1g

Protein: 2.6g

163

Liem, 100 gr

Calories: 89

Carbs: 25.4g

Fat: 0.3g

Protein: 1.1g

89

Liem, 1 regular bowl

Calories: 465

Carbs: 44.4g

Fat: 16.7g

Protein: 36.1g

465

Dr. Liem, 2 tbsp (30 gr)

Calories: 116

Carbs: 0.4g

Fat: 0.3g

Protein: 4g

116