Central Milling Company, 30 g (1.1oz)

Calories: 110

Carbs: 22g

Fat: 0g

Protein: 4g

110

Central Milling Company, 0.25 cup

Calories: 110

Carbs: 23g

Fat: 0g

Protein: 3g

110

Central Milling Company, 100 g

Calories: 464

Carbs: 45.5g

Fat: 27.9g

Protein: 15.7g

464

Central Milling Company, 1.5 cups dry mix

Calories: 800

Carbs: 190g

Fat: 0g

Protein: 30g

800

Central Milling Company, 0.25 cup

Calories: 120

Carbs: 27g

Fat: 0.5g

Protein: 5g

120

Central Milling Company, 0.333 Cup Dry

Calories: 80

Carbs: 13g

Fat: 1.5g

Protein: 2g

80

Central Milling Company, 4 in pancake

Calories: 150

Carbs: 26g

Fat: 3.5g

Protein: 4g

150

Central Milling Company, 0.25 cup (30g)

Calories: 110

Carbs: 22g

Fat: 0g

Protein: 3g

110

Central Milling Company, 38 g

Calories: 130

Carbs: 28g

Fat: 0g

Protein: 4g

130

Central Milling Company, 0.333 cup dry mix or 2 4-inch pancacke (40g)

Calories: 15

Carbs: 14g

Fat: 1.5g

Protein: 2g

15