Log In
Sign Up
Centeno, 1 tajada
Calories: 88
Carbs: 15.7g
Fat: 0g
Protein: 5.8g
88
pan centeno, 1 pieza
Calories: 250
Carbs: 48g
Fat: 3.1g
Protein: 7.6g
250
Centeno, 50 gramos
Calories: 68
Carbs: 14.2g
Fat: 0.9g
Protein: 2.3g
68
María centeno, 100 gramo
Calories: 472
Carbs: 71g
Fat: 19g
Protein: 5.5g
472
spageti centeno, 100 gramo
Calories: 309
Carbs: 79.5g
Fat: 2.5g
Protein: 14g
309
Oroweat centeno, 1 rebanada
Calories: 106
Carbs: 19.7g
Fat: 3.2g
Protein: 4.7g
106
52% centeno centeno, 51 gram
Calories: 135
Carbs: 21.8g
Fat: 4g
Protein: 5.1g
135
pan centeno super, 100 g
Calories: 235
Carbs: 47g
Fat: 1.3g
Protein: 7g
235
Mini centeno, 90 gramo
Calories: 273
Carbs: 53.8g
Fat: 3g
Protein: 9.3g
273
tostadas centeno, 1 tostada
Calories: 379
Carbs: 73g
Fat: 7.5g
Protein: 13g
379
MyFitnessPal Blog
