Generic, 1 cup

Calories: 8

Carbs: 0g

Fat: 0g

Protein: 0g

8

HEB, 5 pieces

Calories: 10

Carbs: 3g

Fat: 0g

Protein: 0g

10

Cauliflower stalks, 24 stalks

Calories: 140

Carbs: 18g

Fat: 7g

Protein: 2g

140

Cauliflower  stalks, 28 g

Calories: 140

Carbs: 18g

Fat: 7g

Protein: 2g

140

5 spears

Calories: 17

Carbs: 3.1g

Fat: 0.2g

Protein: 1.8g

17

Celery Stalk, 1 stalk

Calories: 6

Carbs: 1.2g

Fat: 0.1g

Protein: 0.3g

6

cauliflower stalks, 1 unit

Calories: 140

Carbs: 18g

Fat: 7g

Protein: 2g

140

Cauliflower Stalks, 24 stalks

Calories: 140

Carbs: 18g

Fat: 7g

Protein: 2g

140

Cauliflower stalks, 28 grams

Calories: 140

Carbs: 18g

Fat: 7g

Protein: 2g

140

Broccoli Stalk, 1 large stalk (11-12 inches long) boiled without salt

Calories: 98

Carbs: 29.3g

Fat: 1.1g

Protein: 6.7g

98