Ccoking Light, 1 sandwich

Calories: 350

Carbs: 34.5g

Fat: 10.9g

Protein: 27.2g

350

Generic, 1.75 cup

Calories: 464

Carbs: 60g

Fat: 9g

Protein: 33.9g

464

Coop, 1 piece

Calories: 110

Carbs: 2g

Fat: 6g

Protein: 12g

110

Market Pantry, 3 oz

Calories: 100

Carbs: 0g

Fat: 2g

Protein: 0g

100

KFI, 1 cup

Calories: 90

Carbs: 9g

Fat: 6g

Protein: 1g

90

Wagener's, 50 g

Calories: 110

Carbs: 1g

Fat: 8g

Protein: 7g

110

Shaws, 100 gr

Calories: 109

Carbs: 0g

Fat: 3g

Protein: 20g

109

Mont Asie, 100 gram

Calories: 361

Carbs: 74.4g

Fat: 1.7g

Protein: 9.8g

361

Tesco, 100 g

Calories: 193

Carbs: 0g

Fat: 8g

Protein: 29g

193

LIDL - SIMPLY- CCOKED MEATS, 100 g

Calories: 118

Carbs: 0.7g

Fat: 4g

Protein: 19.5g

118