Cb Swiss Chard, Boiled, No Salt, 100 g

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 2g

20

1 cup, chopped

Calories: 35

Carbs: 7.2g

Fat: 0.1g

Protein: 3.3g

35

Generic, 100 g

Calories: 20

Carbs: 4.1g

Fat: 0.1g

Protein: 1.9g

20

Usda, 100 g

Calories: 20

Carbs: 4.1g

Fat: 0.1g

Protein: 1.9g

20

1 g

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

1 cup, chopped

Calories: 35

Carbs: 7.2g

Fat: 0.1g

Protein: 3.3g

35

Generic, 1 cup

Calories: 35

Carbs: 10.9g

Fat: 0.1g

Protein: 3.3g

35

Generic Dl, 1 cup (175 g)

Calories: 35

Carbs: 3g

Fat: 0g

Protein: 3g

35

Nutritiondata.com, 100 g

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 2g

20

Generic, 1 cup (175 g)

Calories: 35

Carbs: 7.2g

Fat: 0.1g

Protein: 3.3g

35