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Cauliflower 1 Cup Steamed, Fresh-2g Net Carbs

Generic, 1 cup

Calories: 40

Carbs: 6g

Fat: 0g

Protein: 2g

40

Fresh Blueberries 1/2 Cup

Blueberries Fresh ( Net Carbs Only), 0.5 cup

Calories: 41

Carbs: 8.8g

Fat: 0.2g

Protein: 0.5g

41

1/2 Cup Raw Cauliflower

Fresh, 0.5 cup

Calories: 13

Carbs: 0g

Fat: 0g

Protein: 0g

13

Bushs Black Beans Net Carbs 1/2 Cup

Bushs Black Beans Net Carbs 1/2 Cup, 0.5 cup

Calories: 120

Carbs: 23g

Fat: 0.5g

Protein: 7g

120

Fresh Mango (Net Carbs)

1 Cup, Sliced, 165 gr

Calories: 100

Carbs: 22g

Fat: 0.5g

Protein: 1g

100

Fresh Blueberries - 1 Cup (Net Carbs)

Generic, 1 cup

Calories: 83

Carbs: 17.5g

Fat: 0.5g

Protein: 1.1g

83

Raspberries ( 1/2 Cup/65grams)

Fresh Raspberries Net Carbs Only, 0.5 cup raspberries fresh

Calories: 32

Carbs: 3.3g

Fat: 0g

Protein: 0.7g

32

Cauliflower Net carbs (1 cup, for use with Pizza crust)

Cauliflower Organic, 1 cup

Calories: 34

Carbs: 3g

Fat: 0g

Protein: 2g

34

Florets - Net Carbs

Fresh Cauliflower, 1 CUP (100.0g)

Calories: 112

Carbs: 11g

Fat: 2g

Protein: 10g

112

Raw Cauliflower, Net Carb

Fresh, 1 cup

Calories: 30

Carbs: 2g

Fat: 0g

Protein: 2g

30