1 cup

Calories: 282

Carbs: 15.3g

Fat: 20.4g

Protein: 11.5g

282

My Cauliflower Casserole, 0.5 cup

Calories: 126

Carbs: 4g

Fat: 10g

Protein: 5g

126

1 cup

Calories: 313

Carbs: 17.9g

Fat: 22.3g

Protein: 12.1g

313

Gnocchi cauliflower casserole, 201 g

Calories: 308

Carbs: 44g

Fat: 8g

Protein: 19g

308

Pp Keto Cauliflower Casserole, 1 square

Calories: 230

Carbs: 6g

Fat: 20g

Protein: 9g

230

Cheesy Cauliflower Casserole, 1 cup

Calories: 190

Carbs: 15.7g

Fat: 11.3g

Protein: 6.6g

190

Cauliflower, 1 eighth

Calories: 358

Carbs: 3g

Fat: 30g

Protein: 15g

358

1 cup

Calories: 354

Carbs: 8.7g

Fat: 30.8g

Protein: 13g

354

Broccoli Cauliflower Casserole, 0.25 casserole

Calories: 227

Carbs: 19.9g

Fat: 15.1g

Protein: 6.6g

227

Dons, 1 cup

Calories: 158

Carbs: 8.3g

Fat: 6.3g

Protein: 15g

158