Cauliflower Apple Cheddar, 1 cup

Calories: 200

Carbs: 15g

Fat: 12g

Protein: 9g

200

Whole Foods, 1 cup

Calories: 228

Carbs: 22g

Fat: 14g

Protein: 11g

228

Cheddar and Apples, 1 cup

Calories: 108

Carbs: 10.7g

Fat: 4.7g

Protein: 8.3g

108

Kings, 1 cup

Calories: 210

Carbs: 12g

Fat: 14g

Protein: 8g

210

McCain, 8 pieces

Calories: 100

Carbs: 20g

Fat: 0.5g

Protein: 3g

100

Raley's, 1 container

Calories: 380

Carbs: 23g

Fat: 26g

Protein: 16g

380

Atkins, 1 bowl

Calories: 250

Carbs: 12g

Fat: 17g

Protein: 15g

250

Vosges, 1 oz

Calories: 140

Carbs: 14g

Fat: 10g

Protein: 2g

140

cauliflower, 1 serving

Calories: 350

Carbs: 22g

Fat: 0g

Protein: 12g

350

Deedee’s Kitchen Cauliflower Cheddar Soup, 0.75 C

Calories: 227

Carbs: 4g

Fat: 21g

Protein: 8g

227