Catí, 30 grammo

Calories: 398

Carbs: 2.8g

Fat: 32g

Protein: 24.6g

398

Omlet, 0.5 cup

Calories: 270

Carbs: 222g

Fat: 132g

Protein: 156g

270

Veggie Omlet, 100 gr

Calories: 327

Carbs: 68.4g

Fat: 1.8g

Protein: 17.8g

327

Omlete sky, 100 gram

Calories: 194

Carbs: 4.7g

Fat: 16.6g

Protein: 6.4g

194

Cafeteria Omlet, 1 cup

Calories: 400

Carbs: 0g

Fat: 0g

Protein: 0g

400

caty, 105 gram

Calories: 430

Carbs: 54g

Fat: 19.4g

Protein: 8.3g

430

çatı, 200 gram

Calories: 687

Carbs: 73.4g

Fat: 38.6g

Protein: 13.4g

687

Omlete, 1 gram

Calories: 2

Carbs: 0g

Fat: 0.1g

Protein: 0.1g

2

Omlet, 100 g

Calories: 153

Carbs: 0.6g

Fat: 12g

Protein: 11g

153

turkey omlet, 1 omlet

Calories: 359

Carbs: 18g

Fat: 15g

Protein: 38g

359