Azorean, 6 oz

Calories: 165

Carbs: 0g

Fat: 3.3g

Protein: 25g

165

Nandos, 1 Meal

Calories: 515

Carbs: 83.3g

Fat: 19.2g

Protein: 12g

515

Generic, 4 oz

Calories: 135

Carbs: 0g

Fat: 9.7g

Protein: 6.7g

135

Cataplana, 45 grama

Calories: 160

Carbs: 35g

Fat: 0.5g

Protein: 3g

160

Nando's, 1 plate

Calories: 474

Carbs: 71.2g

Fat: 19.6g

Protein: 11.3g

474

Nando, 1 portion

Calories: 515

Carbs: 83.3g

Fat: 19.2g

Protein: 12g

515

Andro's, 3 oz

Calories: 80

Carbs: 3g

Fat: 2g

Protein: 9g

80

Nando's UK & Ireland, 1 serving

Calories: 515

Carbs: 68.6g

Fat: 19.2g

Protein: 12g

515

Generic Cataplana, 1 cup

Calories: 100

Carbs: 1g

Fat: 1g

Protein: 50g

100

Cataplana, 100 gramas

Calories: 347

Carbs: 78.2g

Fat: 0.9g

Protein: 7.1g

347