castanha chamas, 16 g

Calories: 95

Carbs: 1g

Fat: 9.6g

Protein: 2g

95

Chama, 15 gramas

Calories: 95

Carbs: 1g

Fat: 9.6g

Protein: 2g

95

cacao chama, 100 grammo

Calories: 398

Carbs: 82.1g

Fat: 7.6g

Protein: 8g

398

gnocchi chama, 100 grammo

Calories: 153

Carbs: 34.3g

Fat: 0.5g

Protein: 4.4g

153

Chama, 50 g

Calories: 126

Carbs: 26.2g

Fat: 1.1g

Protein: 3.2g

126

chama, 3 soup

Calories: 9

Carbs: 15g

Fat: 5g

Protein: 9g

9

chama, 1 fatia

Calories: 279

Carbs: 44g

Fat: 9.8g

Protein: 4g

279

Chama, 1 pedaco

Calories: 47

Carbs: 3g

Fat: 2.5g

Protein: 2g

47

Chama, 100 g

Calories: 350

Carbs: 72g

Fat: 2g

Protein: 12g

350

Chama, 100 gram

Calories: 345

Carbs: 75.5g

Fat: 0.3g

Protein: 13g

345