Cast Iron Waffles, 1 waffle

Calories: 350

Carbs: 0g

Fat: 0g

Protein: 0g

350

Cast Iron, 2 Ounce

Calories: 196

Carbs: 10.7g

Fat: 17.6g

Protein: 4.9g

196

50 KG Cast Iron Barbell And Dumbell Set, 50 kg

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Lodge Cast Iron, 2.5 sec. spray

Calories: 8

Carbs: 0g

Fat: 0.9g

Protein: 0g

8

Cast Iron Skillet, 1 pancake

Calories: 220

Carbs: 32g

Fat: 8g

Protein: 6g

220

Cast Iron, 3 tbsp

Calories: 100

Carbs: 22g

Fat: 0.5g

Protein: 2g

100

Cast Iron, 2 Quesadilla

Calories: 800

Carbs: 46g

Fat: 42.9g

Protein: 60.6g

800

Cast Iron Skillet, 100 gram

Calories: 358

Carbs: 75.1g

Fat: 2.5g

Protein: 8.8g

358

ohsnapmacros, 1 serving

Calories: 143

Carbs: 4g

Fat: 10g

Protein: 12g

143

Cast Iron Keto, 0.25 pot

Calories: 706

Carbs: 17.5g

Fat: 61.8g

Protein: 22.6g

706