0.5 cup

Calories: 228

Carbs: 21.3g

Fat: 14.9g

Protein: 3.7g

228

1 Serving

Calories: 581

Carbs: 47.9g

Fat: 28.5g

Protein: 32.2g

581

1 cup

Calories: 491

Carbs: 42.2g

Fat: 20.9g

Protein: 31.9g

491

1 cup

Calories: 333

Carbs: 23.8g

Fat: 17.9g

Protein: 20.3g

333

1 cup

Calories: 324

Carbs: 11.6g

Fat: 21.8g

Protein: 19.7g

324

0.5 cup

Calories: 261

Carbs: 20.8g

Fat: 16.6g

Protein: 7.6g

261

1 cup

Calories: 523

Carbs: 41.6g

Fat: 33.1g

Protein: 15.2g

523

1 Cup

Calories: 312

Carbs: 44.5g

Fat: 6g

Protein: 22.4g

312

1 cup

Calories: 247

Carbs: 17g

Fat: 17.8g

Protein: 6.5g

247

1 cup

Calories: 282

Carbs: 15.3g

Fat: 20.4g

Protein: 11.5g

282