redners, 1 oz

Calories: 210

Carbs: 2g

Fat: 14g

Protein: 18g

210

Redner’s, 4 oz

Calories: 230

Carbs: 1g

Fat: 18g

Protein: 17g

230

Casey's 1/4 Rotisserie Chicken Leg, 142 g

Calories: 360

Carbs: 2g

Fat: 24g

Protein: 34g

360

Redner's, 4 oz

Calories: 230

Carbs: 2g

Fat: 18g

Protein: 17g

230

Publix, 0.25 chicken (121g)

Calories: 230

Carbs: 0.1g

Fat: 14g

Protein: 27g

230

Caseys, 170 g

Calories: 310

Carbs: 2g

Fat: 13g

Protein: 45g

310

1 leg quarter

Calories: 294

Carbs: 0g

Fat: 13.1g

Protein: 44g

294

Caseys, 363 g

Calories: 960

Carbs: 8g

Fat: 75g

Protein: 64g

960

1 leg quarter

Calories: 305

Carbs: 0.2g

Fat: 19.1g

Protein: 33.3g

305

1 leg quarter

Calories: 305

Carbs: 0.2g

Fat: 19.1g

Protein: 33.3g

305