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Cereal

Cascadin Farm, 2 cups

Calories: 170

Carbs: 36g

Fat: 2g

Protein: 2g

170

Oats & Honey Granola Bar

Cascadin Farm, 2 bars

Calories: 180

Carbs: 27g

Fat: 7g

Protein: 4g

180

Fruit and Nut Granola Cereal

Cascadin Farm Organic, 0.75 Cup

Calories: 210

Carbs: 38g

Fat: 5g

Protein: 4g

210

Chocolate Chip Chewy Granola Bar

Cascadin Farm Organic, 62 g

Calories: 260

Carbs: 45g

Fat: 8g

Protein: 6g

260

Broccoli Farms

Archer Farms, 0.75 cup

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 3g

25

Chicken Farms

Foster Farms, 1 frank

Calories: 140

Carbs: 1g

Fat: 12g

Protein: 7g

140

Farm Fresh Milk

Walden Farms, 1 cup

Calories: 150

Carbs: 12g

Fat: 8g

Protein: 8g

150

Farm Fresh Eggs

Rosemary Farm, 1 egg

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 6g

70

Farm Fresh Eggs

Rosemary Farm, 1 egg

Calories: 60

Carbs: 0g

Fat: 4g

Protein: 6g

60

Farm Fresh Milk

Walden Farms, 1 cup

Calories: 100

Carbs: 12g

Fat: 2.5g

Protein: 8g

100