Carrs Organic 7 Grain Hot Cereal, 0.25 cup dry
Calories: 114
Carbs: 0g
Fat: 0g
Protein: 0g
114
150
150
160
Cream of the West, 0.333 cup dry
Calories: 178
Carbs: 34g
Fat: 2.4g
Protein: 4.9g
178
160
150
160
Arrowhead Mills - 7 Grain Hot Cereal, 0.333 cup
Calories: 160
Carbs: 32g
Fat: 1.5g
Protein: 4g
160
140
