Homemade, 1 enchilada

Calories: 631

Carbs: 53g

Fat: 27g

Protein: 41g

631

Carolyn Flueck's, 0.75 cup cooked

Calories: 80

Carbs: 19g

Fat: 0g

Protein: 1.5g

80

Carolyn Ketchum, 1 serving

Calories: 56

Carbs: 2.5g

Fat: 9.6g

Protein: 0.8g

56

Carolyn Homemade, 1 adult bowlful

Calories: 626

Carbs: 111.5g

Fat: 7g

Protein: 17g

626

Carolyn Saucier, 2 tbsp

Calories: 160

Carbs: 4g

Fat: 15g

Protein: 1g

160

Carolyns, 0.5 cup

Calories: 167

Carbs: 9g

Fat: 0g

Protein: 1g

167

Carolyn Ketchum, 1 tablespoon

Calories: 9

Carbs: 2g

Fat: 0.1g

Protein: 0.4g

9

Carolyn, 0.5 cup

Calories: 210

Carbs: 14g

Fat: 0g

Protein: 0g

210

Carolyn & Janine's, 1 scone

Calories: 397

Carbs: 50.6g

Fat: 18.7g

Protein: 6.8g

397

Carolyns, 1 salad

Calories: 327

Carbs: 0g

Fat: 32g

Protein: 0g

327