aldi carna, 113 gram

Calories: 150

Carbs: 2g

Fat: 7g

Protein: 21g

150

Carna Asada, 5 ounce

Calories: 200

Carbs: 1g

Fat: 4g

Protein: 23g

200

Carna Picada, 4 oz

Calories: 170

Carbs: 0g

Fat: 8g

Protein: 23g

170

Carna Dar, 100 grams

Calories: 380

Carbs: 82.5g

Fat: 3.1g

Protein: 5.3g

380

1 cup

Calories: 414

Carbs: 67.4g

Fat: 14g

Protein: 7.3g

414

Carna, 100 Gramm

Calories: 196

Carbs: 1g

Fat: 6g

Protein: 35g

196

Carna, 100 Gramm

Calories: 160

Carbs: 0.5g

Fat: 3g

Protein: 33g

160

Costilla, 100 gramos

Calories: 139

Carbs: 0.5g

Fat: 8.2g

Protein: 16.3g

139