Zatarain's, 0.33 cup dry mix

Calories: 250

Carbs: 52g

Fat: 2g

Protein: 5g

250

GFS, 0.25 cup

Calories: 130

Carbs: 16g

Fat: 7g

Protein: 2g

130

Caribbean mix, 30 grams

Calories: 150

Carbs: 15g

Fat: 9g

Protein: 3g

150

alesto, 100 gram

Calories: 396

Carbs: 72.5g

Fat: 11.6g

Protein: 3.1g

396

Hillary, 35 gr

Calories: 160

Carbs: 2g

Fat: 12g

Protein: 6g

160

Prestige, 1 popsicle

Calories: 90

Carbs: 1g

Fat: 0g

Protein: 0g

90

Winco, 30 grams

Calories: 150

Carbs: 15g

Fat: 9g

Protein: 3g

150

Caribbean Mix, 1 Cup

Calories: 150

Carbs: 30g

Fat: 1g

Protein: 2g

150

Caribbean Rhythms, 1 serving

Calories: 160

Carbs: 34g

Fat: 0g

Protein: 4g

160

Irresistibles, 0.75 cup

Calories: 60

Carbs: 17g

Fat: 0g

Protein: 1g

60