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Hush Puppies

Captain D's Seafood (Website Udpated Nov 17 2015), 1 piece 25 g

Calories: 80

Carbs: 9g

Fat: 4g

Protein: 1g

80

Batter Dipped Fish

Captain Ds (Website), 1 piece

Calories: 230

Carbs: 11g

Fat: 15g

Protein: 10g

230

Rice

Captain Ds, 1 Order

Calories: 170

Carbs: 35g

Fat: 1g

Protein: 3g

170

Fries

Captain Ds, 1 order

Calories: 365

Carbs: 37g

Fat: 14g

Protein: 3g

365

Sampler

Captain Ds, 1 pc fish, 4 shrimp, 2 pcs chicken, 2 hushpuppies

Calories: 1030

Carbs: 90g

Fat: 54g

Protein: 46g

1030

Tilapia

Captain Ds, 1 piece

Calories: 220

Carbs: 1g

Fat: 9g

Protein: 34g

220

Broccoli

Captain Ds, 1 Order

Calories: 20

Carbs: 4.1g

Fat: 0g

Protein: 2g

20

Cheesesticks

Captain Ds, 8 sticks

Calories: 500

Carbs: 34g

Fat: 32g

Protein: 21g

500

Breadstick

Captain Ds, 1 cooked breadstick

Calories: 150

Carbs: 22g

Fat: 5g

Protein: 3g

150

Captain Ds

Chicken tenders, 1 piece

Calories: 182

Carbs: 11g

Fat: 10g

Protein: 10g

182