captain cruch, 1 cup

Calories: 150

Carbs: 33g

Fat: 2g

Protein: 2g

150

Captain Cruch, 0.75 Cup (26g)

Calories: 100

Carbs: 22g

Fat: 1.5g

Protein: 1g

100

Captain Cruch Cereal, 0.75 cup

Calories: 150

Carbs: 23g

Fat: 1.5g

Protein: 1g

150

Captain Cruch Cereal, 1 cup (26g)

Calories: 180

Carbs: 22g

Fat: 1.5g

Protein: 1g

180

Captain Cruch Cereal All Berries, 1 cup

Calories: 130

Carbs: 28g

Fat: 1.5g

Protein: 1g

130

Quaker Oats, 0.75 cup and 1/2 cup fatfree milk

Calories: 150

Carbs: 0g

Fat: 0g

Protein: 0g

150

Captain Cruch Cereal , 0.75 cup

Calories: 100

Carbs: 22g

Fat: 1.5g

Protein: 1g

100

cruch, 4 cuadros

Calories: 110

Carbs: 13g

Fat: 6g

Protein: 1g

110

cruch, 100 граммов

Calories: 429

Carbs: 72g

Fat: 11g

Protein: 9.8g

429

Captain, 1 ml

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0