150
100
150
180
130
Quaker Oats, 0.75 cup and 1/2 cup fatfree milk
Calories: 150
Carbs: 0g
Fat: 0g
Protein: 0g
150
Captain Cruch Cereal , 0.75 cup
Calories: 100
Carbs: 22g
Fat: 1.5g
Protein: 1g
100
110
429
170
150
100
150
180
130
Quaker Oats, 0.75 cup and 1/2 cup fatfree milk
Calories: 150
Carbs: 0g
Fat: 0g
Protein: 0g
150
Captain Cruch Cereal , 0.75 cup
Calories: 100
Carbs: 22g
Fat: 1.5g
Protein: 1g
100
110
429
170