captain reddawi, 100 gram

Calories: 472

Carbs: 90.4g

Fat: 10g

Protein: 5.4g

472

Quaker, 0.75 cup

Calories: 110

Carbs: 24g

Fat: 1g

Protein: 1g

110

lidl, 1 cookie

Calories: 139

Carbs: 18.8g

Fat: 5.9g

Protein: 2g

139

Organic, 50 gram

Calories: 207

Carbs: 31.3g

Fat: 6.5g

Protein: 4.7g

207

Sondey (Captain Rondo), 1 biscuit 28gr

Calories: 139

Carbs: 18.8g

Fat: 5.9g

Protein: 2g

139

Captain, 1 ml

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Captain Quick protein bar, 1 bar

Calories: 112

Carbs: 14.7g

Fat: 4.1g

Protein: 11g

112

Captain D's Seafood, 1 sandwich

Calories: 1130

Carbs: 82g

Fat: 74g

Protein: 30g

1130

Captain D's, 1 sandwhich

Calories: 1090

Carbs: 111g

Fat: 73g

Protein: 28g

1090

Captain D's, 1 Sandwich

Calories: 1998

Carbs: 28g

Fat: 49g

Protein: 19g

1998