Capt. Frank Marriner seafood, 242 g

Calories: 70

Carbs: 10g

Fat: 2g

Protein: 4g

70

Capt Neill's Seafood, 3 oz. cooked

Calories: 100

Carbs: 0g

Fat: 1g

Protein: 20g

100

Silano Marrinated Muscles, 2 oz

Calories: 70

Carbs: 0g

Fat: 5g

Protein: 5g

70

Capt. Jerry seafood, 0.25 cup

Calories: 300

Carbs: 5g

Fat: 31g

Protein: 0g

300

Schwans, 1 peice

Calories: 250

Carbs: 2g

Fat: 4g

Protein: 30g

250

Capt. Marriner's Seafood, 0.5 cup

Calories: 50

Carbs: 6g

Fat: 1.5g

Protein: 3g

50

Russian, 1 slice

Calories: 120

Carbs: 0g

Fat: 9g

Protein: 10g

120

Capt Morgan, 10 ounces

Calories: 120

Carbs: 0g

Fat: 0g

Protein: 0g

120

Sabaton, 100 g

Calories: 186

Carbs: 42.2g

Fat: 2g

Protein: 2.8g

186

jumbo, 1 package

Calories: 376

Carbs: 2.2g

Fat: 21.6g

Protein: 43g

376